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	<title>SoundJourney</title>
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		<title>2012 beginners drum class</title>
		<link>http://www.soundjourney.co.uk/2011/10/drumming-for-beginners/</link>
		<comments>http://www.soundjourney.co.uk/2011/10/drumming-for-beginners/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 18:33:48 +0000</pubDate>
		<dc:creator>fiona</dc:creator>
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		<guid isPermaLink="false">http://www.soundjourney.co.uk/?p=976</guid>
		<description><![CDATA[Beat the Stress Away Ever fancied trying your hand at drumming? (pardon the pun!)  Did you know that drumming can help focus, concentration, co-ordination, counting and listening skills?  As well as all that you may find it relaxing, energising, meditative and most of all&#8230; FUN &#8220;You are well worth coming through to Glasgow for&#8221; &#8211; [...]]]></description>
			<content:encoded><![CDATA[<h3>Beat the Stress Away</h3>
<p>Ever fancied trying your hand at drumming? (pardon the pun!)  Did you  know that drumming can help focus, concentration, co-ordination,  counting and listening skills?  As well as all that you may find it <em>relaxing, energising, meditative</em> and most of all&#8230; FUN <img src='http://www.soundjourney.co.uk/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> </p>
<p>&#8220;You are well worth coming through to Glasgow for&#8221; &#8211; <em>Helen H, Edinburgh</em></p>
<p>&#8220;I highly recommend this energising and fun class.  It is so well  taught that even people with no rhythm, like me, can play the first  week!&#8221; &#8211; Tiffany S, Glasgow</p>
<h3>New 5 week beginners course in Glasgow.</h3>
<p><em>Thursdays:</em> 02 February to 01 March 2012 (Glasgow)<br />
<em>Time:</em> 7.15pm &#8211; 8.45pm<br />
<em>Cost:</em> £35 for 5wk block</p>
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<h4>If you, or anyone you know, are interested in classes in the Edinburgh or Stirling/Falkirk area, please get in touch. Thank you.</h4>
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		<title>Review in WHG Mag</title>
		<link>http://www.soundjourney.co.uk/2011/02/review-in-whg-mag/</link>
		<comments>http://www.soundjourney.co.uk/2011/02/review-in-whg-mag/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 15:06:21 +0000</pubDate>
		<dc:creator>fiona</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.soundjourney.co.uk/?p=857</guid>
		<description><![CDATA[I am so excited and pleased to let you know that my CD, The Heart of the Matter, has been reviewed in the latest edition of the WHG Mag (pg 28) &#8211; Issue 16, Feb 11 to Apr 11 In case you can&#8217;t get your hands on a copy, here is what is says:- This [...]]]></description>
			<content:encoded><![CDATA[<p>I am so excited and pleased to let you know that my CD, <em><strong>The Heart of the Matter</strong></em>, has been reviewed in the latest edition of the WHG Mag (pg 28) &#8211; Issue 16, Feb 11 to Apr 11</p>
<p>In case you can&#8217;t get your hands on a copy, here is what is says:-</p>
<p>This CD includes mantra chants, deep relaxing drumming and instrumental tracks as well as some fairly upbeat instrumental tracks to finish.  My personal preference was for the more meditative and relaxed tracks in the middle of the CD, they were certainly effective for sound journeying and I have played them several times.  Different strokes for different folks as they say ( I think they say that don&#8217;t they??) so I am sure the Heart Sutra mantra (track 1) will be played on a loop by some.  &#8216;Shake it up&#8217; (track 7) along with &#8216;Groovin&#8221; (track 8 ) will similarly have great audience appeal, I just preferred to chill out man.  It is nice to find a CD that allows you to wander off into your own experience without too much interference or overt suggestion.  Give it a go.</p>
<p>If you would like to hear a short medley of the CD, please click <a href="http://www.soundjourney.co.uk/cd/audio/">here</a> or to purchase, please click <a href="http://www.soundjourney.co.uk/cd/buy-online-here/">here</a>.</p>
<p>Thank you and best wishes &#8211; Fiona</p>
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		<title>Scottish Sound Healing Day</title>
		<link>http://www.soundjourney.co.uk/2010/11/scottish-sound-healing-day/</link>
		<comments>http://www.soundjourney.co.uk/2010/11/scottish-sound-healing-day/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 22:51:24 +0000</pubDate>
		<dc:creator>fiona</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.soundjourney.co.uk/?p=754</guid>
		<description><![CDATA[It was amazing being part of and a facilitator for the first Scottish Sound Healing Day in Glasgow on Sunday 13 February 2011.  Lots of lovely people, about 80 or so, and lots of lovely sounds, vibration and energy. Here is some of the amazing feedback from the day. &#8220;I felt really sluggish when I [...]]]></description>
			<content:encoded><![CDATA[<p>It was amazing being part of and a facilitator for the first Scottish Sound Healing Day in Glasgow on Sunday 13 February 2011.  Lots of lovely people, about 80 or so, and lots of lovely sounds, vibration and energy.</p>
<p>Here is some of the amazing feedback from the day.</p>
<p>&#8220;I felt really sluggish when I came in and now I&#8217;m completely energised I would like to say more but I don&#8217;t know how to express it&#8221; &#8211; <strong>Jason</strong></p>
<p>&#8220;All the bodies seemed to disappear and somehow became one energy it was Angelic&#8221; &#8211; <strong>Elma Chapman</strong></p>
<p>Click <a href="http://www.patriciairis.com/content/view/35/54/" onclick="pageTracker._trackPageview('/outgoing/www.patriciairis.com/content/view/35/54/?referer=');">here</a> for an overview, including video clips of this incredible event.</p>
<p><span style="font-family: Arial;"><br />
</span></p>
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		<title>Isle of Skye</title>
		<link>http://www.soundjourney.co.uk/2010/05/isle-of-skye/</link>
		<comments>http://www.soundjourney.co.uk/2010/05/isle-of-skye/#comments</comments>
		<pubDate>Sun, 30 May 2010 20:53:59 +0000</pubDate>
		<dc:creator>fiona</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It is absolutely wonderful taking SoundJourney north to Isle of Skye.  The scenery is terrific, the people are lovely and the space I work in is amazing too. As well as SoundJourney 1-2-1 therapy sessions in Breakish, I facilitate the group relaxation session and djembe workshop. If you are interested in attending future events or [...]]]></description>
			<content:encoded><![CDATA[<p>It is absolutely wonderful taking SoundJourney north to Isle of Skye.  The scenery is terrific, the people are lovely and the space I work in is amazing too.</p>
<p>As well as SoundJourney 1-2-1 therapy sessions in Breakish, I facilitate the group relaxation session and djembe workshop.</p>
<p>If you are interested in attending future events or would like to book a session for your group/organisation or have any suggestions of venues in your area, <a href="http://www.soundjourney.co.uk/about/contact/">please get in touch</a> and let me know.  I will do my best to accommodate.</p>
<p>Thank you &#8211; Fiona</p>
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